Come and join us to relax and retreat from busy urban life. Yoga Nidra is a deep state of relaxation.
As you lie on your mat, Libby Stevenson founder of Mumaste Yoga & Wellbeing will guide you through gentle stretches, breath work and a body scan to release tension from every part of the body and enter a deep state of relaxation. Afterwards, we will enjoy a healthy meal so that all parts of our wellbeing feel nourished
Tickets are £25pp Including Yoga Nidra & supper with Mumaste Yoga & Wellbeing, your choice of Grill salmon, Chicken or Halloumi and a glass of prosecco 🙂
No previous yoga experience required.
Wear loose-fitting comfortable clothing.
Bring your own mat.
Bring a blanket (optional) – as the body relaxes, it also cools down.
Follow Libby @mumaste_yoga_wellbeing who will be guiding you through!
If you have any dietary requirements, please email email@example.com before the event.
See you soon!
Megan’s is closed until further notice due to government guidelines!
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Info: Most of our tables are kept for walk ins throughout the day & evening, so if you don’t find availability, please do stop by. We take bookings from 11am on weekends & groups of 12 or more will be required to order from our party menu.